
Each year on 10 October, World Mental Health Day provides an opportunity to raise awareness, challenge stigma and encourage meaningful conversations about mental health. This year’s theme, “Lived Experiences Heard: Real Voices, Real Change,” recognises the power of personal stories in shaping understanding, fostering empathy and driving meaningful change. By sharing lived experiences, individuals can…

Tuesday the 10th of October is World Mental Health Day. The theme for 2023, set by the World Foundation of Mental Health, is ‘Mental health is a universal human right’. This day is about raising awareness of mental health and driving positive change for everyone’s mental health. It’s also a chance to talk about mental…